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Monthly Archive for November, 2009

Did you know that Cadmium is an extremely toxic metal commonly  found in cigarette smoke? In addition, it can be  found  in the water we drink, in foods we eat, and is especially prevalent in  the seafood we consume today.  Cadmium causes more physical illness than any other metal today because it is so toxic. It […]

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Health advice will not stick, if you do not realize the “why” of what you are doing to your body.  In my practice, I have found that if my clients understand how their body works, for example, how sleep deprivation affects their overall well-being, they might be more willing to choose a better option. I […]

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Greetings! I am excited to share with you my two recent radio interviews that I have recently posted to my website. They were recorded by WTSN-AM and WBAY-FM in New Hampshire, prior to my lecture as Keynote Speaker for Frisbie Memorial Hospital’s Health and Wellness Conference in October 2009. The radio show interviews focus on […]

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Technically fraught with unknown consequences for our health and our planet, Genetically Modified Foods (GMO), or Franken foods are the by-products of splicing genes from one species into the DNA of another. Jeffrey Smith, author of Seeds of Deception, skillfully exposes how industry and politics have worked together to put GMO’s into your daily diet.  […]

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Had a hectic day? Lost sight of your most basic needs? It is easy to get caught up in the rat race of life so that expectations and obligations  squeeze into your day. You don’t need to wave your magic wand to restore sanity into your life. Forget Tinkerbell. Instead, you need rest, whole food, […]

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“A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die.” Mary Mason. The nutrition and health of both the mother and father impacts a child long before conception. Both the egg and sperm arise from tissues that are subject […]

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In the Egyptian civilizations, dating back over 5000 years ago, Wheatgrass, a cereal grass, was revered for its health qualities. Today, it is still thought by many to be a potent healer as it possesses a nutrient dense mineral profile and has many health benefits to boot. What’s so great about wheatgrass? Are you ready […]

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I would like to introduce to all of you, my client, Melissa Zonfrilli. She has been on the Nutritional Balancing Program for a year and half. She has generously offered to contribute her time to the blog monthly. I hope you enjoy her article. “Here it comes!  That time of the year again, where you […]

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Ok, there is so much information out there on the Swine Flu that is confusing and overwhelming.  It is difficult to decide whether to vaccinate or not. Please take some time to read this article and video featuring, Dr. Russell Blaylock, a renowned  board certified neurosurgeon, author and lecturer. He provides some wonderful concrete information, […]

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As I watched the news this morning, I could not believe what I was seeing or hearing. Cocoa Puffs is immune boosting.  Helps to protect against the swine flu?I am not joking. It is right there on the box of cereal. This information, which was approved by the FDA, is proudly bannered on boxes of […]

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