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Monthly Archive for September, 2009

This wonderful food is guaranteed to get your flock flying sunny side up! Free Range eggs are something to crow about.

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The White House is about to launch an open-to-the-public farmers market this week. Situated on the north side of the White House lawn, the weekly market will offer D.C.-area residents (and visitors) the opportunity to purchase fresh food directly from the farmers who grew it. Click here to read article

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Getting Well: It's About Time

“What cures colds, flu, sore throats, sore muscles, headaches, stomach aches, diarrhea, menstrual cramps, hangovers, back pain, jaw pain, tennis elbow, blisters, acne and colic, costs nothing, has no weird side effects and doesn’t require a prescription?

Plain old-fashioned time. But it’s often the hardest medicine for patients to take.” (Wall Street Journal)

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Taking excellent care of our children is one of the best gifts a parent can give a child. It is important to select the best foods for a  growing child and to understand that children have needs that are quite different from those of their parents. Healthy children have a great chance of  a healthy […]

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Which is Healthier for you? Raw vs. Cooked Vegetables Raw Food enthusiasts make some serious assertions about the benefits of eating raw foods. They state that food in its natural state has its full complement of vitamins, minerals, food enzymes and much more. Moreover, if one wants the maximum amounts of these nutrients in a […]

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New Report Argues for tax on soft drinks

Seven experts in nutrition including public health officials  are asking for an excise “tax of a penny per ounce on caloric soft drinks and other beverages that contain added sweeteners such as sucrose, high-fructose corn syrup or fruit-juice concentrates.” Check out the link from the Wall Street Journal. Let me hear what you think of […]

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Your health is fragile

Most of us take our health for granted. Each day we push on. We ignore our symptoms.

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The Sweet Truth

Eating white sugar has harmed the health of everyone who uses it.

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