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Why is Your Health Important?

“Those who think that they have no time for healthy eating will sooner or later have to find time for illness.”Edward Stanley, The Conduct of Life. According to Hippocrates, “the wise man should consider that health is the greatest of human blessings.” It is the root source of your preservation. Fundamental to your existence, to […]

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Greetings! I am excited to share with you my two recent radio interviews that I have recently posted to my website. They were recorded by WTSN-AM and WBAY-FM in New Hampshire, prior to my lecture as Keynote Speaker for Frisbie Memorial Hospital’s Health and Wellness Conference in October 2009. The radio show interviews focus on […]

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Had a hectic day? Lost sight of your most basic needs? It is easy to get caught up in the rat race of life so that expectations and obligations  squeeze into your day. You don’t need to wave your magic wand to restore sanity into your life. Forget Tinkerbell. Instead, you need rest, whole food, […]

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“A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die.” Mary Mason. The nutrition and health of both the mother and father impacts a child long before conception. Both the egg and sperm arise from tissues that are subject […]

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