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Category Archive for 'Children'

When did we as a society become so disconnected from the food we eat that we no longer know how it affects our body and our health? A few weeks ago, we watched Gov. Christie on The Jay Leno Show parody his obesity struggle by eating a cherry donut, even though he knows it’s a […]

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Ok, there is so much information out there on the Swine Flu that is confusing and overwhelming.  It is difficult to decide whether to vaccinate or not. Please take some time to read this article and video featuring, Dr. Russell Blaylock, a renowned  board certified neurosurgeon, author and lecturer. He provides some wonderful concrete information, […]

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As I watched the news this morning, I could not believe what I was seeing or hearing. Cocoa Puffs is immune boosting.  Helps to protect against the swine flu?I am not joking. It is right there on the box of cereal. This information, which was approved by the FDA, is proudly bannered on boxes of […]

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Fatigue is epidemic. Take a look at grocery store shelves that sell Red Bull, Five hour energy drinks, and No -Doz Pills. These are just a few of the many products on the market to keep us pumped up and wired. It makes me wonder, have we all forgotten how to rest and sleep? What about honoring our bodies? Why not sleep when we are tired and rest when our bodies tell us we need to slow down. Have we all lost our siesta sense?

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Taking excellent care of our children is one of the best gifts a parent can give a child. It is important to select the best foods for a  growing child and to understand that children have needs that are quite different from those of their parents. Healthy children have a great chance of  a healthy […]

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