An important part of the Nutritional Balancing Program is to eat cooked vegetables. Clients often wonder why? Just as a quick overview, the diet also includes some animal quality protein daily, a little raw dairy products, and some whole grains, but not wheat and spelt. Slow oxidizers need more complex carbohydrates, while fast oxidizers must substitute […]
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I thought it would be helpful, especially as we approach the holiday season, to provide you with a brief summary of the various aspects of the Nutritional Balancing program. Each aspect of the program forms a system that, when done correctly in combination, has a powerful healing effect on most physical, as well as mental […]
According to Dr. Lawrence Wilson, today the entire population, even the new-born babies, are quite toxic. Additionally, everyone is mineral-deficient. Even the babies are deficient because their mothers, today, are nutritionally depleted in almost all cases, even those who claim to eat “a super healthful diet”. This article discusses this important situation – its causes and correction. […]
I often get asked by my clients why energy is the key to overcoming stress? I thought this would make for a great topic for discussion so let’s get started. The misery resulting from stress is incalcuable. To counteract stress, the body mobilizes all of its available energy. If adequate levels of energy can be […]
“A baby is something you carry inside you for nine months, in your arms for three years and in your heart till the day you die.” Mary Mason. The nutrition and health of both the mother and father impacts a child long before conception. Both the egg and sperm arise from tissues that are subject […]
“Choose what is best; habit will soon follow.” Every day we face many choices. If you think about it, each moment of the day we are making choices. We choose what we think, what we eat, what we say, what we feel what we imagine and how we react. We are a sum of our […]
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The sad truth today is that mankind is exposed to the highest levels of toxic metals everrecorded history. This is due to their industrial use, the unrestricted burning of coal, natural gas and petroleum, and incineration of waste materials worldwide. Toxic metals are now everywhere and affect everyone on planet earth. They have become a major cause of illness, aging and even genetic defects.