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Category Archive for 'Clean food'

Sharing a great article–  By: Jill Ettinger It’s almost impossible to go to the market without coming back with something in a box, bag, can or jar. The simplicity of eliminating steps in preparing our food is now commonplace. We cut corners because food manufacturers make it so unbelievably easy and cheap to do so. Certainly […]

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By Joy Feldman, NC JD   Have you ever walked down the aisles of the market and wondered why  bags of blue corn chips were being sold? Are they different from their fellow yellow corn chips you see stocked on the shelves? Well yes, the benefits of eating blue corn is different from consuming yellow […]

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Cooking for Kids

Preparing foods for kids is a cinch with  simple recipes. Many of us have searched for magical foods that will not only delight our young ones, but also provide them with excellent nutrition that is nourishing and wholesome. Incorporating foods that will infuse their bodies with superb fuel can be challenging, given their hyped up […]

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                          These Delicious and Easy to Prepare Goat Cheese Rolls can be created in a variety of  beautiful and  heavenly ways. The picture above displays an assortment of toppings that include poppy seeds, cinnamon, herbs and nuts…. the skies the limit for the […]

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Wonderful Article on how one NYU School is teaching children how to eat healthier. http://www.huffingtonpost.com/zak-pelaccio/the-cooking-room_b_889305.html

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                  Here is an article that just came out on the new guidelines for children’s health and advertising.   http://www.myfoxaustin.com/dpps/news/foods-advertised-to-kids-to-get-new-nutritiion-criteria-dpgonc-km-20110714_14132958#axzz1SDQIEXbz

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Over the last few years, I have had clients inquire about weight loss and the HCG diet. This weight loss method is dangerous   and  Dr. Lawrence Wilson, explains below, the hazards of following this type of weight loss program. I urge you to take a few minutes and read this article from beginning to […]

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Hold the pickle, hold the lettuce, special orders don’t upset us all we ask is that you let us serve it your way… Remember this tune from Burger King’s commercial ages ago?  What has happened to those words? Serve it your way? Burger King today is not serving it ‘your way”. Your way would imply […]

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Taking excellent care of our young ones is a one of the best gifts parents can give to their children to ensure their optimal health as they grow and mature. This is imperative as youngsters are building an intricate system of physiologic processes and laying down physical structures for a lifetime. Their bodies are undergoing […]

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It sounds like Science Fiction? Growing meat without animals. However, this is not some Sci Fi movie. It is real.  Scientists have  figured out how to grow tiny nuggets of lab meat and say it will one day be possible to produce steaks in vats, without any livestock. Essentially, meat would be created by in […]

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