Simple food, simple preparation, simple living, simple program
Posted in Food Policy, Nutrition, Public Health, Uncategorized, healthy foods on Jan 1st, 2010
Health care reform- A loaded term these days. Underneath this political tug of war, lies an opportunity that will perhaps change the way we view health. I know this might sound cliche, but underneath each crisis, lies a new choice, a new beginning. Most would agree that it is time for a new paradigm; one [...]
Posted in Heavy metals, Nutrition, Uncategorized, healthy foods, toxic metals on Nov 30th, 2009
Did you know that Cadmium is an extremely toxic metal commonly found in cigarette smoke? In addition, it can be found in the water we drink, in foods we eat, and is especially prevalent in the seafood we consume today. Cadmium causes more physical illness than any other metal today because it is so toxic. It [...]
Posted in Children, Children's Health, Clean food, Hair Tissue Mineral Analysis, Nutritional Balancing, cooked vegetables, hair analysis, healthy foods on Oct 26th, 2009
“Choose what is best; habit will soon follow.”
Every day we face many choices. If you think about it, each moment of the day we are making choices. We choose what we think, what we eat, what we say, what we feel what we imagine and how we react. We are a sum of our choices. [...]
Posted in Hair Tissue Mineral Analysis, Heavy metals, Nutritional Balancing, environmental issues, hair analysis, healthy foods, toxic metals on Oct 3rd, 2009
The sad truth today is that mankind is exposed to the highest levels of toxic metals everrecorded history. This is due to their industrial use, the unrestricted burning of coal, natural gas and petroleum, and incineration of waste materials worldwide. Toxic metals are now everywhere and affect everyone on planet earth. They have become a major cause of illness, aging and even genetic defects.
Posted in Eggs, Healthy fats, Nutrition, healthy foods on Sep 25th, 2009
This wonderful food is guaranteed to get your flock flying sunny side up! Free Range eggs are something to crow about.
Posted in Clean food, Raw vegetables, cooked vegetables, healthy foods on Sep 20th, 2009
Which is Healthier for you? Raw vs. Cooked Vegetables
Raw Food enthusiasts make some serious assertions about the benefits of eating raw foods. They state that food in its natural state has its full complement of vitamins, minerals, food enzymes and much more. Moreover, if one wants the maximum amounts of these nutrients in a foods, [...]
