Fatigue is epidemic. Take a look at grocery store shelves that sell Red Bull, Five hour energy drinks, and No -Doz Pills. These are just a few of the many products on the market to keep us pumped up and wired. It makes me wonder, have we all forgotten how to rest and sleep? What about honoring our bodies? Why not sleep when we are tired and rest when our bodies tell us we need to slow down. Have we all lost our siesta sense?
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Posted in 1 on Oct 13th, 2009
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Posted in 1 on Oct 13th, 2009
Eating a Mediterranean-style diet — packed with fruits, vegetables, legumes, nuts, olive oil and fish — is good for your heart, many studies have found. Now scientists are suggesting the diet may be good for your mental health.
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Frankenfoods Welcome to a brave new world. This new world of Frankenfoods is frightening. You might be wondering, what are Frakenfoods? These foods are those that have been genetically engineered (GE) or altered by disrupting the genetic blueprints of living organisms- plants, trees, fish, animals, humans and microorganisms. Large companies claim that these new products […]
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Posted in 1 on Oct 3rd, 2009
“I honestly don’t know why the article became such a lightning rod,” says John Mackey, CEO and founder of Whole Foods Market Inc., as he tries to explain the firestorm caused by his August op-ed on these pages opposing government-run health care.
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The sad truth today is that mankind is exposed to the highest levels of toxic metals everrecorded history. This is due to their industrial use, the unrestricted burning of coal, natural gas and petroleum, and incineration of waste materials worldwide. Toxic metals are now everywhere and affect everyone on planet earth. They have become a major cause of illness, aging and even genetic defects.
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Posted in 1 on Oct 1st, 2009
“Children who eat sweets and chocolate every day are more likely to be violent as adults, according to UK researchers.”
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