THE FOOD ISSUE Putting America’s Diet on a Diet
Posted in 1 on Oct 13th, 2009
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The Nutritional Balancing Blog that educates and empowers you to obtain optimal health.
Posted in 1 on Oct 13th, 2009
To read this article, please click here.
Posted in 1 on Oct 13th, 2009
Eating a Mediterranean-style diet — packed with fruits, vegetables, legumes, nuts, olive oil and fish — is good for your heart, many studies have found. Now scientists are suggesting the diet may be good for your mental health.