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Tag Archive 'rest'

Had a hectic day? Lost sight of your most basic needs? It is easy to get caught up in the rat race of life so that expectations and obligations  squeeze into your day. You don’t need to wave your magic wand to restore sanity into your life. Forget Tinkerbell. Instead, you need rest, whole food, […]

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Your health is fragile

Most of us take our health for granted. Each day we push on. We ignore our symptoms.

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