Which is Healthier for you? Raw vs. Cooked Vegetables
Posted in Clean food, cooked vegetables, healthy foods, Raw vegetables on Sep 20th, 2009
Which is Healthier for you? Raw vs. Cooked Vegetables Raw Food enthusiasts make some serious assertions about the benefits of eating raw foods. They state that food in its natural state has its full complement of vitamins, minerals, food enzymes and much more. Moreover, if one wants the maximum amounts of these nutrients in a […]