The “Why” of Better Health
Posted in Nutrition, Nutritional Balancing, Uncategorized, rest, simple living on Nov 24th, 2009
Health advice will not stick, if you do not realize the “why” of what you are doing to your body. In my practice, I have found that if my clients understand how their body works, for example, how sleep deprivation affects their overall well-being, they might be more willing to choose a better option. I [...]
