How lucky I am today because of my improved health and nutritional gains. Joy Feldman helped me survive a difficult time in my life. Not only was I one hundred pounds heavier but my health was so poor that my family wondered if I would survive.

I started a food plan with Joy that included a nutritional diet and supplements. At that point, I would have done anything to help myself feel better. To be perfectly honest, I didn't really believe that eating 5 meals a day (small) would allow my body to shed this weight. I kept a journal with the foods I ate and the supplements I needed daily. Within the year I lost the weight although I am still working on losing more. I stopped eating sugar and wheat and watched my body change. It is a difficult road to follow but with all the help and guidance I had from Joy, I was able to live healthier each day. I do moderate exercise and swim three to four times a week.

It is a struggle to follow a plan for life but certainly worthwhile and much easier today. By the way, I can live without sugar, candy, summer fruits and wheat products. I learned to love peanut butter and all fruit jelly ( not made with sugar) as a treat. The supplements really help give me energy and ease the stress of everyday life. Thank you Joy for giving me the motivation to live a healthier lifestyle!!

-S.K.

I wanted to take some time out of my day to let you know how I have been feeling since I began working with you on how to improve my health. For me, It all started with a racing heartbeat, very high blood pressure and just thinking it was normal to be tired all the time . Working at my job with people that had emotional problems seemed to have added to my declining health.

I was diagnosed with Atrial Fibulation, that is, an irregular heartbeat that was pounding 160 beats a minute. I didn't realize that is wasn't normal to perspire while sitting in a chair. The doctors wanted me to check into a hospital so that they could manage my condition and the complications that were occuring. I soon retired from my employment and focused my energy on getting well again. With lots of medication and under the doctor's care, I began to heal but needed more than what they had offered me. I had a procedure done that would shock my heart back into normal rhythm so that now the healing process could continue.

It has been two years and with weight loss of over 104 pounds, as well as eating properly, I am able to walk short distances, shop for myself and continue building a normal and healthy lifestyle. Exercise is a part of the healing process and has become fun each day.

Your guidance and patience played an important role in my old life as well as my new one. Thanks for your input and continued support.

-K.S.