Feed on
Posts
Comments

Monthly Archive for January, 2012

Just wanted to share with you a beautiful poem by Dana Faulds” It only takes a reminder to breathe, a moment to be still, and just like that, something in me settles, softens, makes space for imperfection. The harsh voice of judgement drops to a whisper and I remember again  that life is what we […]

Read Full Post »

What is Genetically Modified Food. According to the World Health Organization, Genetically Modified Organisms(GMOs) are “organisms in which the genetic material (DNA) has been altered in such a way that does not occur naturally.”1 This technology is also referred to as “genetic engineering”, “biotechnology” or “recombinant DNA technology” and consists of randomly inserting genetic fragments of […]

Read Full Post »

GO FISH

                Many of you have heard me sing the praises of this small fish,sardines, for quite some time now. This tiny fish is a giant in the nutritional world. Look at its benefits: Low in Mercury High in Omega- 3 fatty acids High in amounts of D3 High […]

Read Full Post »

    What better way to begin the New Year then with some detoxification. Before too long, all those holiday decorations will be packed away, along with all that holiday cheer. Perhaps you have binged on too many sweets, had too many late nights, shopping and entertaining. Were you forced to sleep in an airport […]

Read Full Post »

Switch to our mobile site